Courses / Services

Predator Protocol: Jaw and Neck Training Program
Predator Protocol: Jaw/Neck Training Program
The Torque Stick Manual, How to use the pec stick, power bar twister
Torque Stick Manual
DJ Murakami, Chi Torque Course, Torque Training, Internal Torque, External Torque
Chi Torque Course: An Isotonic Movement Practice
Quad Training Program, Squat Program, Knee Rehab
Destroy your quads, build knee resilience, achieve a deep squat
Strength program membership
Strength Quest: Membership with access to diferent programs: Strength, Mobility, Hybrid, Rotational
Strongcamps, DJ Murakami Online Coaching
Includes: Assessment, Coaching Calls, Individualized Programming, Feedback. Email to inquire


Free Stuff

Book Club for Meatheads
A Bookclub. For those with meat in their heads.
Bite Training, Old Time Strongman
Learn the history and application of utilizing the jaw for performance
Free Webinar on the Chi Torque Practice created by myself and Chris Chamberlin of Weck Method
Free Torque Webinar on the Torque Stick

Latest Posts

Microdosing and Movement, Microdosing and Strength Training, Mushrooms and Fitness
Workout Placebo, Ritual Sports
Escaping the Fitness Matrix, Fitness algorithm, fitness trends

As seen in Men's Health Magazine