News

  • The Riddle of Steel

    The Riddle of Steel One of the greatest 80's movies and also one of the greatest comic book to film adaptations is Conan the Barbarian featuring th...
  • Microdosing and Movement

    Microdosing and Movement  Here is a look at my experiment with psilocybin as a training supplement of the past 3 years. I'm attempting to descri...
  • The Zombie Apocalypse Training Program

      I often like to fantasize about the end of the world. What’s your weapon of choice? Would you rather holed up in a Costco or a Walmart? Who ...
  • How to Enter the Hyperbolic Time Chamber

    How to Enter the Hyperbolic Time Chamber   Before learning about progressive training methods, I was exposed to the concept from one of my fav...
  • The Path to Physical Enlightenment

    The Path to Physical Enlightenment There are many paths up the Mountain of Movement.Do different people do better with different paths they ma...
  • Be A Negative Person for Better Movement

    Be a Negative Person for Better Movement I’m a negative person. I tend to take a pessimistic view on issues. I see the worst in situations and...
  • The Art of Story Telling

    When did exercise become a performance? When did it become about choreography to please an audience with aesthetically beautiful movement? When did the goal of exercise become getting good at the exercise itself??
  • 3 Months without Coffee

    3 Months without Coffee I Love CoffeeI love the smell in the morning, the taste, the warmth or the chill.It was the first thing on my mind whe...
  • 6 Months of Sleeping on the Floor

    This is my experience of sleeping on the floor every night. As a disclaimer, I do have a 2″ mattress topper over the ground and I did not jump right to the floor. I started by removing my comforter, then frame/box, and lastly the mattress.