One of the most effective tools for teaching the generation of torque for the upper body. It can be difficult to coach tension using only verbal cues, especially when the mind-muscle connection isn't there yet, but the Torque Stick offers a task that produces it automatically, bypassing all the technical thinking.
Practical Uses:
-Tension during Hinges/Squats/Presses/Pulls
-Builds a strong compression for grapplers
-Building raw strength through the hands
-A safe replacement for iron and nail bending
*Remember to use code "strongcamps" at checkout for 10% off
*Free shipping in the US